Monitoring velocity scores with Push across Long-term Periods - An example from my squat training Dan BakerMarch 18, 2017
Day 2, Part 2. Shanghai University of Sport Velocity Based Training Workshop Dan BakerJanuary 12, 2017
Day 2, Part 1. Shanghai University of Sport Velocity Based Training Workshop Dan BakerJanuary 10, 2017
Day 1, Part 3. Lecture on Planning & Measuring Training Loads...and more isometric clam shell testing of hip ER strength! Dan BakerDecember 29, 2016
Squat (160 kg x 8-reps) velocities with Push on Friday Dec. 2 - 2016 in Chile Dan BakerDecember 7, 2016