Coffee and a lunch will be served. Wear comfortable clothing as you will be doing some training / lifting as this is also a practical course.
*PUSH Band Buyers: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.
*PUSH Band Sizing: Measure from the widest part of forearm, near your elbow:
Small Strap (9-12 in / 22-30 cm)
Large Strap (11.5-17.5 in / 29-44 cm)