Be prepared for training and lifting as this workshop has a 50% practical component. Bring the necessary training attire and accessories you may need. My mobile number +2783 653 1701 (Whatsapp communication)

Lunch will be included with this course.

*Limited Space Available

PUSH Band Package $220 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $40 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

Language: English (with Chinese Translation)

PUSH Band Package $199 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $40 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

PUSH Band Package $185 includes: PUSH Band, 3-month Subscription to Portal Standard (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waistband is for you. Our PUSH Band slides right on this waistband and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

Language: English (with Chinese Translation)

PUSH Band Package $185 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

PUSH Band Package $185 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waistband is for you. Our PUSH Band slides right on this waistband and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

PUSH Band Package $185 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waistband is for you. Our PUSH Band slides right on this waistband and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

*Please let us know your t-shirt size for a special gift from PUSH, for this class only!

PUSH Band Package $185 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

PUSH Band Package $185 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

Language: English (with Chinese Translation)

PUSH Band Package $185 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

Course Language: French

PUSH Band Package $185 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

PUSH Band Package $180 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

PUSH Band Package $180 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

PUSH Band Package $180 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

- SOLD OUT -

Language: English and Japanese

PUSH Band Package $185 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

Language: English and Chinese

PUSH Band Package $185 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

Course Language: French

PUSH Band Package $180 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

PUSH Band Package $220 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

"Clique aqui e seja redirecionado para sua inscrição no Brasil"

Language: Portuguese

- FEW REMAINING -

*Lunch included. For the Practical Workshop, come prepared to workout.

PUSH Band Package $180 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

PUSH Band Package $180USD includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50USD (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

—-USD PRICING—-

- SOLD OUT -

Lunch Provided

PUSH Band Package $180 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

"Clique aqui e seja redirecionado para sua inscrição no Brasil"

Language: Portuguese

Course Language: French

PUSH Band Package $180 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

PUSH Band Package $185 includes: PUSH Band, 3-month Subscription to Portal Elite (1-3 athletes), PUSH Bar Sleeve, and PUSH Strap.

• Sizing: Measure from the widest part of forearm, near your elbow:
  Small Strap (9-12 in / 22-30 cm)
  Large Strap (11.5-17.5 in / 29-44 cm)

+ Waist Belt $37.50 (50% off): Interested in tracking jump squats and countermovement jumps without using our jumps protocol? This waist band is for you. Our PUSH Band slides right on this waist band and you can use it to track jump exercises.

* Shipping: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

*PUSH Band Buyers: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

*PUSH Band Sizing: Measure from the widest part of forearm, near your elbow:
Small Strap (9-12 in / 22-30 cm)
Large Strap (11.5-17.5 in / 29-44 cm)

*PUSH Band Buyers: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

*PUSH Band Sizing: Measure from the widest part of forearm, near your elbow:
Small Strap (9-12 in / 22-30 cm)
Large Strap (11.5-17.5 in / 29-44 cm)

*PUSH Band Sizing: Measure from the widest part of forearm, near your elbow:
Medium Strap (9-12 in / 22-30 cm)
Small Strap (11.5-17.5 in / 29-44 cm)

Coffee and a lunch will be served. Wear comfortable clothing as you will be doing some training / lifting as this is also a practical course.

*PUSH Band Buyers: For your convenience, we are shipping your PUSH Band directly to the course location. You can pick-up your PUSH Band at the beginning of your course.

*PUSH Band Sizing: Measure from the widest part of forearm, near your elbow:
Small Strap (9-12 in / 22-30 cm)
Large Strap (11.5-17.5 in / 29-44 cm)