• Products

  • Power-lifting belts
  • Hanging Ab Slings
  • Lifting Straps
  • Flexibility and Mobility Bands
  • Chin-Up and Dip Belts
  • Tiger Tail Massage Cane
  • Mini-Bands from Perform Better
  • Gym Rings
  • Hanging Gym Handles
  • DVD’s, Articles and Publications
  • Resistance Bands
  • Manta Ray Squat Device
  • Order Form

• Free Web Articles

  • We now sell Gym Rings!!
  • Recent trends in high-intensity aerobic training
  • Dan Baker full squatting 185 kg x 5 reps (raw) at 46 yrs old and 91 kg BWT
  • Dan Baker deadlifting 220 kg x 5 reps
  • Dan Baker deadlifts 215 kg x 6 reps
  • We now have two types of AB slings for sale
  • We now sell Mini-bands from Perform Better – Great for gluteal strengthening
  • Dan Baker squatting 180 kg x 5 reps (17-3-2011)
  • Sercia performs abdominal exercises with the Economy Ab slings
  • Is this the best “raw” double bodyweight bench press ever?

Services

Dr. Dan Baker is a leading Educator and Mentor of Strength & Conditioning Coaches.  He is available for the following services:

Conference Presentations – Dan has presented extensively within Australia as well as in South Africa and in July 2008 presented at the US National Strength & Conditioning Conference in Las Vegas.  A dynamic speaker, he is noted for his exciting and extremely informative conference presentations.

Workshops – this entails both lecture and practical elements and can serve as an in-house service to update your staffs Strength & Conditioning skills.

Program review – a review of a team’s entire strength & conditioning program or Physical Performance Department or whatever aspects of it the coach needs reviewed.  This would be based against current Worlds Best Practice or Elite Sports Teams Standards.

If you are interested in Dr. Dan Baker’s services for any of the above, please feel free to contact him through this website.