Tiger Tail Massage Cane

$45

Reducing the tension in trigger points in muscles is vital for improving flexibility, restoring functional movement and reducing pain.  One of the best ways to do this is via massage and pressure point work.  As massage therapy is expensive, the best way to reduce tension on a regular basis is through self-massage and rolling techniques.  While foam rollers are good for the thoracic & lumbar spine, they don’t address many other muscles very effectively. 

The Tiger Tail massage cane is fantastic.  It allows you to self-massage the hamstrings, calves, quadriceps/ITB’s, biceps, triceps, forearms and with a partner, other muscles such as the lats, rotator cuff, traps, gluteals and the lower back muscles.  Effective with only a few minutes a day!

Using the Tiger Tail – Here Are Some Examples

Figure 1. Hamstrings

Figure 2. Calves

Figure 3. Quadriceps and ITB

Figure 4. Biceps and Forearms

Figure 5. Triceps and Forearms

Figure 6. Traps and Neck

Figure 7. Lats, Triceps, Posterior Capsule, Rotator Cuff