Hanging Ab Slings
Need total abdominal strength?
Who doesn’t! Well you won’t get it milking ducks or just doing sit-ups!
There are three postures for abdominal exercises – floor-based (lying), hanging and standing/kneeling.
Are you doing hanging abdominal exercises?
You really need to do some hanging ab exercises for total ab strength – hanging reverse crunch, diagonal reverse crunch, side bends and windscreen wipers/rainbows are just a few!
Hanging ab slings – $45
You just hang these slings from the chin-up bar or in the power rack, slide your arms through and grip the sling as in the photo and away you go.
Postage is $10 per 3kg that can fit into standard Australia Post packages – not $10 per item!