• About Dan Baker

  • About Dan Baker

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  • Chin-Up and Dip Belts
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  • DVD’s, Articles and Publications
  • Resistance Bands
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• Free Web Articles

  • Dan Baker deadlifting 205 kg x 5 reps with some of the Broncos watching
  • Dave Hala smashes out a 182.5 kg bench press to set new Broncos bench record
  • Lagi Setu power cleans (from hang) 147.5 kg for Brisbane Broncos club record
  • Sercia deadlifts 100 kg at 41 kg bodyweight
  • Weighted pull-ups
  • GERMAN VOLUME TRAINING
  • The DVD on Progressing the Difficulty of Body-weight exercises for Child & Youth Resistance Training is now Available
  • Introducing Hanging Gym Handles
  • A few quick tips on how to choose and set up your bands
  • Great Dan Baker Training Quotes

This is the article that I wrote that stirred massive interest from all over the world and caused my website to shut down due to the volume of traffic after I did a podcast for MUSCULAR DEVELOPMENT online radio show (go to their site to listen to the podcast )

german-volume-training-nscas-performance-training-journal1

http://www.musculardevelopment.com/content/blogcategory/112/182/

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