• Products

  • Power-lifting belts
  • Hanging Ab Slings
  • Lifting Straps
  • Flexibility and Mobility Bands
  • Chin-Up and Dip Belts
  • Tiger Tail Massage Cane
  • Mini-Bands from Perform Better
  • Gym Rings
  • Hanging Gym Handles
  • DVD’s, Articles and Publications
  • Resistance Bands
  • Manta Ray Squat Device
  • Order Form

• Free Web Articles

  • We now sell Gym Rings!!
  • Recent trends in high-intensity aerobic training
  • Dan Baker full squatting 185 kg x 5 reps (raw) at 46 yrs old and 91 kg BWT
  • Dan Baker deadlifting 220 kg x 5 reps
  • Dan Baker deadlifts 215 kg x 6 reps
  • We now have two types of AB slings for sale
  • We now sell Mini-bands from Perform Better – Great for gluteal strengthening
  • Dan Baker squatting 180 kg x 5 reps (17-3-2011)
  • Sercia performs abdominal exercises with the Economy Ab slings
  • Is this the best “raw” double bodyweight bench press ever?

This is the article that I wrote that stirred massive interest from all over the world and caused my website to shut down due to the volume of traffic after I did a podcast for MUSCULAR DEVELOPMENT online radio show (go to their site to listen to the podcast ) german-volume-training-nscas-performance-training-journal1 http://www.musculardevelopment.com/content/blogcategory/112/182/